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Tai Chi for Seniors, Balance, and Coordination
Thu, Nov 03
|Tai Chi for Seniors, Balance, Coordination
Registration is closed
See other eventsTime & Location
Nov 03, 2022, 1:00 p.m. – 2:00 p.m. CDT
Tai Chi for Seniors, Balance, Coordination
About the event
This is a series of 8 one-hour classes, Thursdays at 1:00 PM. Referred to as "meditation in motion", Tai Chi is renowned for its wide-ranging health benefits, from improving balance to relieving stress, from improving breathing to helping with depression. Start date: Thursday, September 15, 1:00 PM Prerequisite: None Cost: $80 (Canadian), payable by etransfer, PayPal, cheque, or cash
For more details and to register, Click here Or register by email: Therapeutic.QiGong@shaw.ca
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