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Therapeutic QiGong, Set 1, Comprehensive
Sun, Dec 01
|Safe Harbour Therapy
Soothe, refresh, and energize your body and brain. Join experienced certified instructors Gail and Marshall as they instruct you in Therapeutic QiGong, a modern QiGong form based on moves found in traditional QiGong, Tai Chi, and Kung Fu.
Registration for Therapeutic QiGong, Set 1 Comprehensive is Closed
See other eventsTime & Location
Dec 01, 2019, 2:00 p.m.
Safe Harbour Therapy, 161 Stafford St Suite 1, Winnipeg, MB R3M 2V8, Canada
Guests
About the event
Learn the original 18-move Therapeutic QiGong set in three 2-hour classes.
In a small, intimate group:
- do each move gently and properly, guiding and guided by your own body
- accept yourself as your personal measure
- synchronize breathing with your movements
- pull back from pain, achieve progress in comfort
- learn intricate details of the simple moves
- incorporate visualization and guided imagery
- understand how energy flow influences ability
- co-ordinate your mental focus, breathing, and movements
- enjoy full body benefit
- Classes begin Sunday, December 1, and continue on December 8 and 15
- NOTE: class size is limited to six students
Cost: $150 per person
Price includes:
- weekly handouts for reference
- access to the Students Only page on our Therapeutic QiGong website
- free related email access to the instructors for 6 months following class
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